- Restaurants and Beach Clubs
- Nightlife
- Hotels
- Car Rent and Sales
- Golf Clubs
- Beauty & Spa
- Clinics
- Shopping
- Schools
- Family Fun & Sports
- Sports & Tennis Clubs
- Art & Culture
- Post Offices
- Other
Worst female health habits
28-08-2011
Source: Sxc.hu
Being healthy doesn’t just mean eating properly and exercising regularly. It also means getting rid of the following bad female habits: Wearing heels!
High heels affect our posture, put pressure on joints, and can lead to a range of conditions including arthritis, hammer toes, back pain and tendon injuries – not to mention heel-related accidents! To minimise damage, limit your heels to 1.5 inches for daily wear, and wear insoles to help reduce the pressure on joints.
Carrying a heavy handbag
While you may not feel the effects right now, lugging around a heavy handbag can lead to serious back problems and neck pain as well as poor posture. Don’t wait until the damage is done – do your health a favour and try clearing out all non-essential items and switching to a smaller bag.
Sleeping in makeup
Resist the temptation to sleep in makeup “because it’s late”. Leaving makeup on overnight – along with the dirt and oil that naturally accumulates on skin throughout the day – is a quick route to clogged pores, congested skin and spots. Sleeping with mascara and eye makeup on can also affect your health by causing eye irritation, bloodshot eyes or
even infection.
Source: www.thenewsonline.es
By: Tene Sommer
Maria Bravo shows Casa Global Gift to Marbella Mayoress Angeles Muñoz and Amaury Nolasco August 2021
Read more
Málaga Christmas lights are on! @ Malaga November 24th 2017
Marbella CIT XVIII Business Awards November 24 of 2017 at Puente Romano Beach Resort & Spa
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Please enter an email!
Please enter your password