- Restaurants and Beach Clubs
- Nightlife
- Hotels
- Car Rent and Sales
- Golf Clubs
- Beauty & Spa
- Clinics
- Shopping
- Schools
- Family Fun & Sports
- Sports & Tennis Clubs
- Art & Culture
- Post Offices
- Other
Jen’s Fun Workouts
03-05-2010
Jennifer Aniston Source: Reuters
Jennifer Aniston gets total body results with a variety of everyday exercises. From swimming to dancing, Jen keeps her workouts fun and her body looking hot at 41!
Spinning: Jen hits the bike twice a week for an intense cardio routine.
Swimming: “Three times a week, she swims freestyle for 20-40 minutes,” says a source. “She loves that swimming is low-impact and meditative.”
Stair Climbing: When filming on location, Jen likes to hit the hotel stairs to sneak a quick workout.
Dancing: She’s hit the ballroom and taken salsa lessons. “Jen fears she has no rhythm,” says a pal. “Dancing helps her get her groove on.”
Yoga: Jen always does yoga with a private trainer at least an hour and a half every other day. She’s recently been into an intense form called Ashtanga.
Pilates: She’s at an advanced level, so her trainer has her do hardcore moves on the Pilates machine and on the mat.
Free Weights: Jen lifts three-to five-pound dumbbells at high reps to tone arms.
Sit-Ups: She does an extended version of the crunch on a balance ball or disc, working muscles with a greater range of motion for a six-pack effect.
By: Maria
1000 people assisted to Johan Ernst Nilson’s TOWARDS NATURE - October 14th and 15th, 2019 @ Marbella
Read more
Málaga Christmas lights are on! @ Malaga November 24th 2017
Marbella CIT XVIII Business Awards November 24 of 2017 at Puente Romano Beach Resort & Spa
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Read more
Please enter an email!
Please enter your password