The Naturhouse Spa is named after the Naturhouse Group and its concept of a healthy lifestyle. It is a perfect retreat with a luxurious atmosphere, where modern therapies and luxury meet. The quality of the treatments, the spacious spa on 3,000 sq.m., the indoor swimming-pool, salt cabin, snow cabin, caldarium, and 18 treatment rooms – all designed to offer tranquillity and the rejuvenation of mind, body, and soul.

We stayed at Healthouse Las Dunas for five days to lose weight, deto, and relieve stress. Previously, we discussed the hotel and the spa centre, and today, we will tell you about the food service.

Mr Andoni Luis Aduriz (holder of two Michelin stars), chef and director of Mugaritz Restaurant, is creator and head of the healthy menus and diets for the guests at Healthouse Las Dunas.

The concept of nutrition is based on a new way to combine gourmet and creative cuisine with nutritious and healthy food made using regional products. The gastronomic concept at Healthouse Las Dunas is based on a sophisticated concept of new culinary techniques to achieve one's personal goals and to enhance one's well-being and quality of life. The joy of tasty, balanced, and healthy food is part of Healthouse Las Dunas philosophy.

Healthouse Las Dunas Restaurant boasts beautiful and stylish furnishings and features a spacious open kitchen, a garden, and an outdoor terrace. The food is cooked right before your eyes, which creates a feeling of trust and peace of mind. The restaurant offers breathtaking views of both the garden and the ocean, featuring quiet music and live entertainment in the evenings. The staff are very professional and have exceptional communication skills. 

It took us some time to choose a table as the views were gorgeous from every angle. The menus offer healthy dishes to help you achieve your ultimate goal. Every day, there was a different, thoroughly thought through menu, which also included a wide range of teas and cold coctails for detox, weight loss, anti-stress, etc. Everywhere in the hotel, there was exclusive bottled water available free of charge that was not only balanced, but also contained minerals and vitamins. Please mind that the bottled water in question is not available in shops.

The food itself was surprisingly delicious every single day. It should be mentioned that dinner and supper include four courses. The servings may well look humble, but do not be fooled -- four servings is enough to satisfy you. At breakfast, we had healthy yoghurt, muesli with nuts and fruits, or whole-grain bread with ham, cheese, or mashed tomatoes. In addition, healthy biscuits were offered to go with a variety of jams. All jams were sugar-free. Water, tea, or coffee were also served.

The food at Healthouse Las Dunas contains no fat or sugar. In between meals, fruits are served. There were five meals a day, which is the right amount of meals per day. In addition, do not forget that you must take additional vitamins and minerals as daily food provides a lesser amount of nutrients than you might actually think. Professionals at Healthouse Las Dunas have considered every single detail and make sure that their customers have a perfectly balanced diet.

I would recommend Healthouse Las Dunas to all my friends and will definitely come back myself!